'There is nothing to fear but fear itself, let food be your medicine & medicine your food, and it’s never to late to discipline yourself with your own personalized selfcare regime...you and I (WE) are not alone ... BlessUp P.S. Pranayama breathing exercises & movement sequences are also pivotal and vital to developing & maintaining a strong and healthy immune system. Likewise prayer/meditation/quietude via developing one’s own circadian rhythm in alignment with nature strengthens and reinforces each of us in our daily journey. Have questions:? Email: info@enjoybreathing.ca Know that with all that is occurring presently I will not charge any fees for any help, support, &/or advice via my offerings, they are 100% FREE, YET DONATIONS (EQUITABLE FAIR EXCHANGE OF ENERGY) ARE WELCOMED. Or pay it forward. Liberty.Love.Light'
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