'The TF crew stay fit by incorporating fun days with the family as part of their training. They combine gymnastics and calisthenics for some fun and games, building strength, core stability and flexibility. Always ensure that train doing something you love so it doesn\'t become a chore.'
Tags: fitness , Workout , abs , Weight loss , gym , exercise , loss , weight , Health , get fit , bodybuilding , core , work out , personal trainer , Personal Training , muscle , Weight Training (Hobby) , muscles , strong , lose weight , fun , calisthenics , training , strength training , fit , Bodybuilder , out , core stability , get lean , grow muscles , Terri Batsakis , terrific fitness , tania passeri , theo batsakis , rachel passeri , gumnastics
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