'Instructional Video Number 1 For The 12 Days Of Fitness'

'These are the instructions for participating in The 12 Dats Of Fitness.  Day one is 10 crunchers on each arm.' 

• Snacks
• food wars
• food hack
• Dinner
• 어묵
• Disney World
• motivation
• Gordon Ramsay
• baby food recipes
• Stop Motion Cooking