'Sathu maavu recipe is one of the traditional and organic foods, that we can feed for our kids, which will help in gaining weight. I have used various grains and dry fruits in the preparation sathu maavu recipe. In short just wash and dry the different grains & dry fruits, roast them well and powder them. This recipe is simple and easy to make and are excellent for weight gain in kids. Sometime, we don\'t have the time to make all these mixes at home i.e if we are working, nuclear family etc. In such times, try Early Foods products. They are all fresh, organic, have no sugar, salt, preservatives or chemicals. I have made all these recipes with Early Foods mixes and it has saved me 50% of my time. Early Foods also has trial packs of these porridge mixes. First you can try the taste & quality and then buy the big packs. Early Foods was started by a mom herself. The company also make organic jaggery biscuits, health drinks, health mixes etc. All these are organic and chemical free. You can buy them from www.earlyfoods.com, Amazon, Flipkart, FirstCry or Big Basket. Following are the list of ingredients. Finger millets (Raagulu) - 200 Grams Whole wheat (Godhumalu) - 100 Grams Paraboiled Rice (Vuppudu biyyam or idli rice) - 100 Grams Brown Rice - 100 Grams Red Rice - 100 Grams Black Rice - 100 Grams Soya beans - 100 Grams Kodo millets (Arikelu) - 50 Grams Foxtail millets (Korralu) - 50 Grams Little millets (Samalu) - 50 Grams Banyard millets (Vudalu) - 50 Grams Horse gram (Vulavalu) - 50 Grams Maize (Mokkajonna) - 100 Grams Sorghum (Jonnalu) - 100 Grams Pearl millets (Sajjalu) - 100 Grams Green gram (Pesalu) - 100 Grams Chickpea (Sanagalu) - 75 Grams Sago (Saggubiyyam) - 50 Grams Cashewnut (Jeedi pappu) - 50 Grams Almonds (Badam) - 50 Grams Peanuts (Verusanaga) - 50 Grams Pistacho - 10 Grams Cardamom (Yalakulu) - 10 Dry ginger (Sonti) - 1/2 inch piece Barely - 50 Grams Toordal (Kandi pappu) - 50 Grams'
Tags: sathu maavu recipe , sathu maavu telugu , baby food making at home , multi cereal baby foods , multi grain food for kids , heathy mixes making at home , millets food for kids , Sprouted Homemade Cerelac , kome made cerelac , Sattu Maavu Porridge mix
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