'samai lemon rice ( சாமை எலும்பிச்சை சாதம்)| healthy food | quick recipe (15 min )'

'hello , today we came up with recipe which you can make quickly and healthy too. instead of taking white rice swap with these millet recipes and I guarantee that there is no much difference in the taste . switch to healthy food and be healthy. thanks for watching. your feedbacks are always welcomed. thankyou #healthyfood #dietfood #samaimillet #lemonrice' 

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• रातों रात ाव भर दे ऐसा है आयुर्वेद Rajiv Dixit
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