'Oxygen Mag cover model Katie Corio (@cutekatiebug) and Men\'s Health cover guy Weston Boucher (@westonboucherfit) break down their TOP 5 HEALTHY MEALS that they make at home every week to stay in shape all year. Full recipes and macros below: SUBSCRIBE TO OUR CHANNELS! https://www.youtube.com/katiecoriocutekatiebug https://www.youtube.com/westonboucher INSTAGRAM // https://www.instagram.com/cutekatiebug https://www.instagram.com/coriofitness https://www.instagram.com/westonboucherfit DOWNLOAD THE RECIPES & MACROS PDF HERE // https://drive.google.com/file/d/1KiinL4F0f5n6WeZzDJPY0UY4E-2MU8VR/view?usp=sharing FREE eBook DOWNLOAD: KATIE’S POWER PLYOS https://www.katiecorio.com/free-gift/ POPULAR Fitness Training & Nutrition eBooks: https://www.katiecorio.com/shop MORE OF MY VIDEOS THAT YOU MIGHT LIKE: What I Eat on PREP + Healthy Grocery Haul // https://www.youtube.com/watch?v=D5PwEiIYRNw&t=1189s Top 3 Deadlifts To Build Your Legs & Butt + How to Do Them// https://www.youtube.com/watch?v=j95eyoBYiTU&t=1192s How to Make Perfect Protein Pancakes // https://www.youtube.com/watch?v=9IlT_M4-d9k&t=181s How to Hip Thrust – Grow Your Booty Without Squats! // https://www.youtube.com/watch?v=JU9qsyx5rhM&t=163s How to Write a Workout Program // https://www.youtube.com/watch?v=6pKhfK_g5O0&t=43s ABOUT // Katie Corio is a health and fitness expert and cover model based out of San Diego, California. She has a B.A. in Kinesiology from San Diego State, she’s a NASN Licensed Sports Nutritionist and NASN Expert Level Personal Trainer. Through Katie’s influence in the health and fitness space, she’s worked with companies such as Febreeze, Secret Deodorant, FabFitFun, Lorna Jane, Live Fit Apparel and 1Up Nutrition to name a few. She has gotten to work with many fitness magazines such as Muscle & Fitness, Muscle & Fitness HERS, Power Magazine and graced the cover of Oxygen magazine in 2018. Katie is a former National NPC Bikini competitor, USPA Powerlifting champ and is now prepping to take on the WBFF stage in summer 2019. VIDEO EDITOR // @cuongcongo'
Tags: what i eat in a day , healthy recipes , low carb , high protein , healthy meals , low fat , weston boucher , katie corio , cutekatiebug , top 5 healthy meals , cover models
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