'Know what is better for you- Roti or Rice for Weight Loss. I have shared what I chose in my weight loss journey and how I used to consume it. This video covers- Roti vs Rice White Rice vs Brown Rice Wheat Roti vs Multigrain Roti Should you eat Rice in Dinner Best Time to eat Roti and Rice. Hope you will find this video useful :) https://www.amazon.in/shop/gunjanshouts
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