'Preview for Jumpboard Workout with Heather 2 26 18'

01:00 Aug 15, 2023 0 1

'This is a preview for a dynamic Jumpboard workout.  View the full workout on www.johngareytv.com.  This workout is perfect for the more athletic client and also as a challenging metabolism boosting program.  Add more time to each jumping segment as the client gets stronger and add in more traditional Pilates work between jumps to lengthen the workout.    ■ My Website: https://www.johngareytv.com/subscribe   ■ Facebook Page: https://www.facebook.com/johngareytv/  ■ Instagram: https://www.instagram.com/johngarey/' 

Tags: workouts , pilates , reformer , john garey , jumpboard

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