'Number 1 Factor That Slows Down Your Fitness Progress'

'Are you unawarely sabotaging your own progress?  Whether it be weight loss, weight gain, muscle gain or any other goals, most of us could be slowing down progress and even preventing progress in our desired sector.  In this video, I am going to tell you about that number 1 hurdle on your way and how you can use a very simple hack to reach your fitness goals faster!  The key is cultivating body awareness.  Once you have shifted your image in your mind, your body then starts to shift at a quicker rate than ever before!  #fitnesshack #lifehack  You can follow me on IG  https://instagram.com/njpritz' 

Tags: #inshot

• body
• ce
• asmr กุ้ง� ผา
• 4 6 months pregnancy
• real life foods
• 16 � ंटे उपवास
• Lego
• games �
• doodles
• FN