'How to Understand Food Labels and Nutrition & Health Claims: Cardiac College'

'Reading nutrition fact labels can be confusing, but understanding what they mean can be important when choosing food for your heart health.  Registered Dietitian Margaret Brum explains why you should use the nutrition food label to help make informed food choices.  Food labels can provide you with nutrition information like: • The Nutrition Facts Table • An Ingredient List • Nutrition and/or health claims  This video is supported by Toronto Rehab and Longo’s in a joint venture sponsoring the Healthy Eating component of Toronto Rehab’s CardiacCollege.ca. For more information or videos, click here: https://www.cardiaccollege.ca/EN/Eating/' 

Tags: Health , heart , canada , heart health , Diabetes , toronto , hospital , healthy eating , tri , cardiology , ontario , healthy eating tips , food labels , nutrition labels , healthy weight , healthy heart tips , TGH , Toronto Rehab Institute , UHN , University Health Network , Princess Margaret Cancer Centre , Princess Margaret Hospital , PMH , Toronto General Hospital , Toronto Western Hospital , TWH , healthy heart diet , Longo's (Business Operation) , healthy heart meals , Health Claims On Food Labels

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